Hello!
Day 9 of the shred! Almost in double figures. Today - absolutely hating it! Really not enjoying the thought of doing it, tried so hard to talk myself out of it. All day I thought it won't matter if I miss a day! But it would... so I made myself do it.
Some of the exercises are not getting any better. I am still having to stop to catch my breath, however, I am getting better technique when doing the exercises.
The abs sections are definitely improving!!! This is where I have noticed the most changes in the 9 days. I don't stop to catch up as often, learning how to breathe while doing sit ups, and pushing through that knotty feeling... just until i have to heave. Yes... still heaving at times hehe. That needs to stop.
I am not bored of Jillian yet, I had a sneak preview of the next level - think I definitely need to stick to the plan of only doing level 1 for this set of 30 days.
Dreading tomorrow!!!
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