Injured

Hello bloggers! I am so impressed that I now have 5 followers! You are all keeping me on the wagon as I now feel accountable to you!

So today is day 13 of the shred. I am feeling proud that I have only missed three days of exercise in this whole year :-) not sure what tomorrow holds though...

...I was there, happily doing some jumping jacks when I felt something rip in my leg! Just below my calf muscle... searing pain! I tried to carry on but I could barely put weight on my leg. In a panic I went limping in to my OH and said what shall I do... should I carry on exercising or should I stop? He told me to stop, I agreed. 

Didn't stop me though. I went back to the DVD and joined in with the bits that I could. The pain is only in my leg, this did not stop me from doing the abs sections, the chest flies and the dumbell rows. I had to tone down the cardio section and some of the strength sections but I did not give in. < this is a new development for me as usually I would have packed up. 

Will have to see how it feels tomorrow!

In other news...

I managed to get through last night at a birthday party, my whole family had a chinese while I watched on! I also resisted birthday cake. I did however enjoy a weight watchers chocolate sponge with low fat custard :-) Little things!

:-)