Hello...
Can you believe it is October already? I can't! I don't even think the weather can believe it!
We have had a lovely start to October which I am glad about as it means I have been able to squeeze in some sunny bridge to 10k training sessions! My next session will be week 2 day 2. This week the workouts are each a total of 57 mins, 45 spent running. It is nice to have the stability of an exercise program again, it means I can't cut my runs short! After a manic week of exercise - flitting between Jillian & B210k I earnt 48 AP which was not bad really!
Weigh in was a little disappointing... lost another 0.4lbs. (fingers are crossed for a bigger loss next week!) So in that respect it was disappointing... BUT...
I GOT MY 10th SILVER SEVEN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
So this made it all better. That means 5 stone is gone! (5st 0.2lbs) if I am being picky! 13lbs 0.8 to go. C'mon body! Get a move on!
Only 13 more weigh in's til new year, I really hope I can do this! All in all the 5 stone took me from January to end of September - 9 months exactly. So I have 3 months left to lose 1 stone. I really have to do this.
My other numbers are looking like this:
- Been on the wagon for - 275 days!!!!! (honestly I don't know how I have done that!)
- Holiday in - 70 DAYS! Woo!
- Christmas Day - 83 days...
- New Years Eve (would like to be at goal in...) - 89 days!
Until next time :-)
No comments:
Post a Comment