Week 18

Hello!

Week 18 has passed and I cannot believe we are into May already! 

Last weekend I went to Bristol with my boyfriend and we stayed there for two days, one night. It was really nice and we visited a few sights and things like that. We ate out a lot but I stuck to my safe zone restaurants which meant 2 visits to Nandos, a visit to Pizza Express and a visit to Harvester.

Anyway this week I lost 1lb :-)

My picture on the blog today is of me at a science museum called @Bristol, it was really good fun and tried to squeeze a bit of exercise in (haha).

As soon as I got back from Bristol (joking aside) I was straight into my bedroom to complete my Shred DVD. Yep, The Shredding days are over! I did 90 days all in all which was fantastic. 

I have now moved on to the next DVD and I have chosen to do: Jillian Michaels - Banish Fat, Boost Metabolism. I am currently on Day 5 of this. I think I am going to do it for 30 days just so my body does not get too used to it, then move onto the next Jillian DVD (I have two more waiting on the shelf).

This DVD is a bit longer than the shred, in fact from beginning to end it is about an hour and IT HURTS! I am not gonna lie. After the first couple of days I was aching so so bad! I have worked through it and I am now fine. 

I'm still powering through the Couch to 5k Challenge. The Race For Life is exactly 5 weeks and 6 days away. I have started week 6 day 1 today. Yesterday I jogged for 20minutes WITHOUT STOPPING!!! I could not even believe it! I was very nervous doing that! 

Feeling good at the moment, but on nights this week so I have got my panic on about my next weigh in as I am going to have to do it after a night shift. Well lets see how that goes! 

Until next time...