A Progress Report

Hello!

Week 19 is done and dusted and I was very worried about the weigh in as I was on nights!

My 3 nights on Thursday, Friday and Saturday were really busy and let's just say I know why they call it the graveyard shift :-( I was really worried about weighing in as I got home from work on Saturday (weigh-day) morning at 8:30am, and after being awake since 4pm on Friday I was just full of dread! So I decided to go to bed and weigh in when I had woken up. Anyway! After all that I lost 1.6lbs! I have now lost 2stone 11.2lbs and if I lose 1.1lbs next week I will be in the 13's... JUST! Fingers crossed! 

Only 30 days to go until my Mum gets home now, 24 days until my Starlight Walk and 32 days to go until the Race For Life!

Currently I am on Week 7 of the C25K challenge. I must admit, I am so proud of myself for doing this! I am so proud that no matter what I have got out there, jogged and walked on cue and have not stopped or given in at any section. I can now run 25mins without stopping! This week is all 25 mins and then next week it goes to 28mins and the week after is 30mins and then the programme is complete. I will then run 3 times a week for 30 mins (or more) if the mood takes me and hopefully will be able to run/jog the race for life. 

I am still doing Jillian's DVD every day! (apart from 2 days of the week where I "rest" where I am actually on a 12 hour shift!) Although I do 3 shifts a week... So yep I do the DVD after work one day a week... this is not fun! 

Week 20 is happening right now, I still have not ever gone over my points, I have stuck to the plan 100% and am now earning up to 40 activity points a week! 

Really hoping to hit the 13's on Saturday! :-)