Hello Bloggers :-D
I was dreading Weigh In this week!
During the week I ate out SO many times! Nandos, Pizza Express, a pub and 2 BBQ's!
OK so... My meals were all pointed and at the BBQ and Pub I only ate Salad :-)
Anyway! I Lost 2lbs ;-) Got my 5th Silver 7! and on the way to the 13's!!
Couch to 5k is obviously helping! I lost a lot of body fat this week, and gained some muscle mass :-) This is going fine so far but week 5 looks like hell! I am going to complete week 4 tomorrow.
Tomorrow will be my last day of the shred. I am a bit sad about this as I have enjoyed it but after 90 days together we are ready to part. I am going to be doing another Jillian DVD and will keep you posted on that :-)
Just had a lovely weekend away in Bristol... had another 2 Nandos and a Pizza Express, but still have not gone a point out of my allowance.
120 days on the wagon... and it feels GREAT! xx
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