Hello Bloggers :-)
My week 9 of weight watchers is over and overall week 9 was a static week. No particular challenges to overcome no stresses or hassles to sabotage myself!
This week I lost 1lb at weigh in, bringing me to a total of 1st 9.2lbs in 9 weeks. Was happy with a 1lb loss however I am now only 0.4lbs away from getting my 10%!!! Can I get a woohoo! (Maybe next week!?)
Well I have been doing weight watchers for 64 days now! Not one day off, not one blip not one overeat, not one disaster. I hope I can continue!
Today I completed Day 19 of the 30 Day Shred - Level 2. This means I only have 11 days left of this level and then level 3 here I come!
Since doing the shred I have got physically fitter, my shape has changed and I now feel bad if I don't do exercise every day!
Now something Jillian says during the shred is that if you do it every day, if she pushes you, you start to realise your capabilities and your potential and it transcends into other areas of your life... well how true is that! I have in the last 2 months changed a lot of stuff in my life - got myself a new job etc... so it really does work!!!
If you're reading this and thinking of doing the shred... DO IT!
Until next time....
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